Tuesday, June 29, 2010

Food, exercise & more 29 June 2010


Pre-Breakfast: 2 x "New You" stimulant free diet pills.

Breaksfast: 1 egg + 1 egg white with a bit of grated carrot and ham.

Later: Feeling a bit funny but am hoping its my imagination. I guess its my nerves and what I have been through with my heart recently. Decided to skip the next 2 pills before lunch and ease my way onto them.

Had a cup of decaf with 1 sweetner, low fat milk and a rusk.

Lunch: Yummy change! 5 slices chicken breast w lettuce. Added mustard and red onion marmalade.

Dinner: Pea and Ham Soup

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